She Fest: Wild Thing Yoga With Katie Huntsman
Wed, 17 Jul
|East Riding Theatre
Time & Location
17 Jul 2019, 16:00 – 17:30
East Riding Theatre, 10 Lord Roberts Rd, Beverley HU17 9BE, UK
About the Event
She Fest 2019 presents...
Wild Thing Yoga
With Katie Huntsman
Wed 17 July, 4-5.30pm
£6.50
Café Bar
Max 25 people
This class will offer not only a work out but a work in, offering practical techniques to boost our physical and mental wellness. Join Katie to flow in a class suitable for all abilities, bodies and preconceptions and where everybody really is a yoga body. The class combines muscular release, empowering strength building asanas, breath and meditation to bring you bliss through movement, and stillness and allow energy to flow freely.Katie has a strong commitment to understanding and working with the deepest consent of the individual and their body making her classes a safe space in a world where it is all too easy to feel judged, unloved or have our needs overlooked.
Recently returned from India, where she taught at the Pause Forest Retreat, Katie is a Yoga Alliance Professionals member who teaches Hatha, Yoga Therapy and Vinyassa to her classes in Hull, Beverley and at local festivals and youth outreach.
Suitable for all abilities.
#shefestERT